Skip to content
Trending: Irish Nachos
Cooking with Curls script logo.
  • RecipesExpand
    • Appetizer
    • Cocktail
    • Dessert
    • Main Course
    • Side Dish
    • Instant Pot
    • Holidays
  • Start Here
  • Movie Night Meals
  • Shop
  • About

Trending: Irish Nachos

Cooking with Curls script logo.
Home / Mediterranean

Mediterranean

While you will find many authentic Mediterranean recipes here, they are not part of the official “Mediterranean Diet”. You will find recipes from Mediterranean countries like France, Spain, Greece, Italy, Portugal, Morocco, Malta and more.

Some popular favorites include Instant Pot Chicken Shawarma, Sheet pan Greek Chicken Dinner, Skillet Chicken Cacciatore, and Moroccan Orange Cake.

Bright orange Romesco Sauce in serving bowl.
Condiment | Food of the World | Mediterranean | Spanish

Romesco Sauce

Six eggs in tomato sauce cooked in a skillet.
Breakfast | Food of the World | Main Course | Mediterranean | Whole 30

Shakshuka

Fresh parsley, bulgar wheat, tomato, and cucumber chopped up and mixed in a bowl.
Mediterranean | Salad | Side Dish | Uncategorized

Tabbouleh

A platter of fresh vegetables and hard boiled eggs with a small bowl of aioli on the side.
Appetizer | Dinner for Two | Food of the World | Main Course | Mediterranean | Side Dish | Whole 30

Le Grand Aioli

Mediterranean Pizza with Lamb, sun-dried tomatoes, olives, and feta cheese on a pizza peel.
Lamb | Main Course | Mediterranean | Pizza

Mediterranean Lamb Pizza

Zucchini and Squash Recipes collage with 4 images.
Main Course | Mediterranean | Side Dish

Zucchini and Squash Recipes

A serving bowl filled with Israeli couscous tossed with roasted red pepper, zucchini, and red onion recipe.
Mediterranean | Pasta | Picnic | Salad | Side Dish

Roasted Vegetable Couscous

A big salad made with mixed greens, berries, avocado, pistachios and micro greens.
Main Course | Mediterranean | Paleo | Salad | Whole 30

California Spa Salad

Diced cucumber, tomato, olives and crumbled cheese over a base of hummus in a ceramic tart pan.
Appetizer | Greek | Mediterranean

Layered Greek Dip

Center-cut salmon filet topped with micro-greens on a bed of risotto.
Air Fryer | Dessert for Two | Gluten-Free | Keto | Main Course | Mediterranean | Paleo | Seafood | Whole 30

Air Fryer Salmon

Looking down on a large bowl filled with basil risotto topped with grated Parmesan and fresh basil leaves.
Mediterranean | Side Dish

Basil Risotto

Three chicken thighs cooked with leeks in a skillet.
Chicken | Dinner for Two | Gluten-Free | Main Course | Mediterranean

Coq au Riesling

Sautéed Zucchini, Squash, Onions, Basil, and Lemon Zest in a cast iron skillet.
Keto | Mediterranean | Side Dish | Whole 30

Sautéed Zucchini, Squash and Onions

Oven Roasted Shrimp on a platter.
Appetizer | Game Day | Keto | Main Course | Mediterranean | Seafood

Oven Baked Shrimp

Garlic Lemon Salmon with Asparagus recipe.
Keto | Main Course | Mediterranean | Paleo | Seafood | Whole 30

Garlic Lemon Salmon

Looking down on a large plate with sliced cherry tomatoes, cucumber, kalamata olives, and red onion with fresh oregano leaves and crushed red pepper.
Gluten-Free | Greek | Keto | Mediterranean | Paleo | Side Dish | Whole 30

Greek Tomato Cucumber Salad

Cod filet topped with cherry tomato halves and strips of fresh basil.
Air Fryer | Cooking 101 | Italian | Keto | Main Course | Mediterranean | Paleo | Seafood | Whole 30

Air Fryer Bruschetta Cod

Looking down on a bone-in pork chops topped with garlic butter with greens and cherry tomatoes on the side.
Dinner for Two | Keto | Main Course | Mediterranean | Paleo | Pork | Whole 30

Garlic Rosemary Pork Chops

Baked Lemon-Dill Cod in Parchment Paper.
Cooking 101 | Dinner for Two | Keto | Main Course | Mediterranean | Paleo | Seafood | Whole 30

Lemon-Dill Cod in Parchment

A large plate topped with shrimp, crab, diced tomatoes, olives, orange peppers, green onions, pita chips, and spinach cheese sauce.
Appetizer | Game Day | Greek | Mediterranean | Restaurant Recreations | Seafood

Greek Seafood Nachos

Baked salmon filet topped with cilantro sauce and lime wedges on a white platter.
Main Course | Mediterranean | Mexican | Paleo | Seafood | Whole 30

Salmon with Cilantro Sauce

Chicken breast stuffed with pesto, sun-dried tomatoes and zucchini slices on a plate with mixed greens and cherry tomatoes.
Chicken | Keto | Main Course | Mediterranean

Mediterranean Hasselback Chicken

Crispy and delicious Italian Baked Chicken Thighs on a white plate with sautéed zucchini and tomatoes.
Chicken | Cooking 101 | Italian | Keto | Main Course | Mediterranean | Whole 30

Italian Baked Chicken Thighs

a large white bowl filled with Sauteed zucchini slices and diced tomatoes topped with grated Parmesan cheese and chopped parsley.
Italian | Keto | Mediterranean | Paleo | Side Dish | Whole 30

Sautéed Zucchini and Tomatoes

Page navigation

1 2 3 Next PageNext
Headshot of Lisa Johnson

Hi there! I'm Lisa!

I have a passion for delicious food and love sharing my creations with friends, family and everyone that loves a home-cooked meal. This is where I share my favorite recipes with step-by-step instructions as well as tips and tricks to help you create these recipes in your own home.

More about me →

Seasonal Favorites

  • Sorbet Mimosa
  • Chilean Sea Bass with Lemon Butter Sauce
  • Heart Shaped Pizza Recipe
  • Dragon Fruit Margarita
Shop Lisa's Favorite Products graphic with images of products.
An ipad showing a bar checklist.

Get the latest in your inbox!

Large C W C with cooking with curls in cursive through the center.
  • Facebook
  • Pinterest
  • Instagram

Legal

  • Privacy Policy
  • Terms of Use
  • Disclaimer & Disclosure
  • Accessibility Policy
  • Contact

Keep exploring

Recipes

  • Holidays
  • Seafood
  • Cocktails
  • Appetizers
  • Recipe Index
  • Home
  • About

© 2025 Cooking with Curls • All Rights Reserved

Scroll to top
  • Recipes
    • Appetizer
    • Cocktail
    • Dessert
    • Main Course
    • Side Dish
    • Instant Pot
    • Holidays
  • Start Here
  • Movie Night Meals
  • Shop
  • About
Skip to content
Search
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset