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5
from 1 vote
Oven Baked Shrimp
Oven Baked Shrimp is perfect recipe for an appetizer or light meal. Toss shrimp with olive oil, minced garlic, lemon juice, and parmesan.
Prep Time
7
minutes
mins
Cook Time
8
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Main Course
Cuisine:
American, Italian
Keyword:
oven baked shrimp
Servings:
6
Servings
Calories:
121
kcal
Author:
Lisa Johnson
Equipment
Sheet Pan
Ingredients
1
pound
large, raw, tail-on shrimp
cleaned and deveined - 26 to 30 count
2
tablespoons
olive oil
1
tablespoon
lemon juice
from half a lemon
.25
teaspoon
sea salt
.125
teaspoon
ground black pepper
1/8th teaspoon
3
large cloves
garlic
minced
.25
cup
finely grated parmesan cheese
2
tablespoons
chopped, Italian parsley
crushed red pepper flakes
optional
0.5
cup
marinara sauce
warmed
Instructions
Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
Add all of the ingredients to a large mixing bowl. Toss to thoroughly combine.
Place the shrimp in a single layer on the prepared baking sheet.
Roast the shrimp until just pink, firm, and cooked through, about 8 to 10 minutes.
Sprinkle with red pepper flakes and serve with warm
marinara sauce
, or dip of your choice.
Notes
For Whole30 or Paleo, omit the parmesan cheese. Substitute nutritional yeast flakes for a cheesy flavor if desired.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
This shrimp is delicious cold. I would not try to reheat before serving or you risk overcooking the shrimp.
Do not over cook shrimp or it will become tough!
Nutrition
Calories:
121
kcal
|
Carbohydrates:
3
g
|
Protein:
12
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
99
mg
|
Sodium:
697
mg
|
Potassium:
175
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
373
IU
|
Vitamin C:
5
mg
|
Calcium:
95
mg
|
Iron:
1
mg